Support

We're here to help.

What is Nira Fit?

Nira Fit is a general-wellness app for adults. It builds an AI-generated meal plan from your profile, helps you log food and track your weight and progress, and has an AI nutrition coach. It is not medical advice and no professional reviews your plan. See Safety & sources in the app for details.

How do I log a meal?

From the Today tab, tap any meal card. You can take or upload a photo for an AI estimate, describe what you ate in your own words, scan a packaged food's barcode, or add items manually. AI estimates can be wrong, so adjust them if they look off.

The AI answer looks wrong or unsafe

Tap the flag button next to any AI answer to report it, or email us. If you feel unwell, stop and contact a health professional. If you are struggling with thoughts of harming yourself: Mexico, Línea de la Vida 800 911 2000; US, call or text 988; Spain, 024; elsewhere, findahelpline.com.

Is Nira Fit free?

Yes. Nira Fit is currently free and every feature is unlocked.

I forgot my password

Use the "Forgot password" link on the login screen to reset it by email.

How do I delete my account?

Open Settings, then Account, and tap "Delete my account". It is permanent and immediate. You can also read what is deleted and request deletion at nirafit.com/delete-account, or email nira.fit@nirafit.com from your sign-up address.

How do I withdraw AI consent or disconnect Health Connect / Apple Health?

Both are in Settings. Withdrawing AI consent turns off plan generation, chat and photo analysis until you agree again.

Something isn't working right

Email us a description of what happened, including your account email and, if possible, a screenshot. We read every message.